Unusual ways to practise Self Care

  re-read a favourite book diffuse essential oils go on a walk take a bath light a scented candle make a homemade body scrub & exfoliate doodle or write in a journal listen to your favourite album growing up bake something read inspiring quotes organise your closet cozy up in a bunch of blanket while…

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Piss-List Power

You know those days, where everything just seems to be going wrong. You forgot to put your clothes into the dryer and now they’re all wet, you overcooked breakfast and burnt your tongue on that morning coffee of yours, then you got ready all stressed for that appointment you had at ten because you overslept…

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Apple Pie Recipe

Apple Pie, a classic. Isn’t it kind of ironic how in Tuesdays post I was chatting to you guys about how to stay healthy and fit while travelling and now here we are baking apple pie. Balance is what they call this I believe. I visited an apple orchid with my host family a while…

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Staying Healthy on the Road |Guilt-free Travelling

Being on the road is fun. Lots of new places, people and lots of good food! Travelling is so much fun but unfortunately a lot of time we have the tendency to throw our good habits out of the window and just live outside all rules by society, only to realise the “damage” we have…

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Episode 3: Sushi Burritos all day every day|72 Hours Toronto – #3MonthsInCanada

Here is the shortest Travel log of my trip. I went to Toronto a couple of weeks ago. I had two reasons why I wanted to come her, one for thrift stores and second because it was close to the Niagara Falls. Here’s how my trip went the fast track around. Thursday, the 20th of…

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Episode 2: Across Canada by Train – #3MonthsInCanada

Vancouver, September 16th 2018. Have you travelled the Trans-Siberian train line before? No, me neither but I did take the train across Canada recently. If you did not know Canada has a railroad going from Vancouver all the way to Toronto. Now actually Canada has many railroads but there is a scenic train ride trip…

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honey, I am grateful for you

My absence has surely not gone unnoticed and I cannot deny that I partly just forgot about this. I am sorry. “Gratitude unlocks the fullness of life. It turns what we have into enough, and more. It turns denial into acceptance, chaos to order, confusion to clarity. It can turn a meal into a feast, a house…

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