Surf’s Up |The beginning of an Adventure + Packing List

At the beginning of this year I wrote a bucket list. I have smaller, bigger, easier and more crazy things written down on that list. I write a lot of lists and I am a big dreamer – what can I say -, but unfortunately a lot of the times I don’t to go after…

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Pamper Me Sunday

Sundays are for relaxing, so why not take the time and refresh your entire self 🙂

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Machines we Aren’t | A needed Time Out

About two weeks ago I arrived in the little town where my grandparents live. I returned “home” from a three month language exchange in Canada. Coming back home, besides fighting jet lag I had a big plan of writing three articles, working out 5-6 times per week and eating the perfect healthy meal plan we…

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Unusual ways to practise Self Care

  re-read a favourite book diffuse essential oils go on a walk take a bath light a scented candle make a homemade body scrub & exfoliate doodle or write in a journal listen to your favourite album growing up bake something read inspiring quotes organise your closet cozy up in a bunch of blanket while…

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Piss-List Power

You know those days, where everything just seems to be going wrong. You forgot to put your clothes into the dryer and now they’re all wet, you overcooked breakfast and burnt your tongue on that morning coffee of yours, then you got ready all stressed for that appointment you had at ten because you overslept…

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