Surf’s Up |The beginning of an Adventure + Packing List

At the beginning of this year I wrote a bucket list. I have smaller, bigger, easier and more crazy things written down on that list. I write a lot of lists and I am a big dreamer – what can I say -, but unfortunately a lot of the times I don’t to go after…

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Machines we Aren’t | A needed Time Out

About two weeks ago I arrived in the little town where my grandparents live. I returned “home” from a three month language exchange in Canada. Coming back home, besides fighting jet lag I had a big plan of writing three articles, working out 5-6 times per week and eating the perfect healthy meal plan we…

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Unusual ways to practise Self Care

  re-read a favourite book diffuse essential oils go on a walk take a bath light a scented candle make a homemade body scrub & exfoliate doodle or write in a journal listen to your favourite album growing up bake something read inspiring quotes organise your closet cozy up in a bunch of blanket while…

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